If you want to learn how Team Impact Elite has trained and put literally hundreds of pounds on their totals there are still 5 spots open for the 10/20/Life seminar this Sunday in Salina, Kansas. Several of the team including JP Price Jeremy Collum and Tyler McGrath will be heading out. Come learn from Brian Carroll Jonathan Byrd and others on how to get strong and stay healthy in the gym. Let me know if you can make it!
Sign Up Here: http://tinyurl.com/oyetrnw
Please put your t-shirt size in the notes when you pay for your registration!
WE WILL BE COVERING THE FOLLOWING:
-The 10/20/Life program
-Being a multiple sport athlete
-Balancing life and training
-How to warm-up properly
-Mobility and it’s pro’s/con’s
-Treating your body like an athlete 24/7
-Taking your training to the next level
-Hands on with technique on Squat, Bench and deadlift and..MUCH MORE
Brian Carroll: A competitive powerlifter since 1999, Brian Carroll is one of the most accomplished lifters in the history of the sport. After suffering a debilitating back injury in 2012—including several broken bones—Brian used his 10/20/Life principles, which incorporate the methods of world-renowned lower back specialist Dr. Stuart McGill, to return to competition with a 1080 pound squat at the 2014 Arnold Sports Festival.
Jonathan Byrd: Competitive powerlifter, with over 15 years of training experience. Byrd has been ranked nationally for the past 6 years under multiple categories. His total has ranked as high as third nationally in the 308 class. He currently has a best total of 2450lbs. Best individual lifts include a 1040lb squat, a 705lb bench press, and 730lb deadlift. His 1040lb squat ranks him 26th all-time squats at the 308 class. Jonathan currently trains out of Team Samson Gym in Jacksonville, FL. Before powerlifting Jonathan was a college athlete at Methodist University as both an all-conference football player and track athlete. Following graduation he played four years of arena football in various leagues.
Beth Thomas: Beth has trained under Brian, with the 10/20/Life program, for the past two years. She is an elite level, multi-ply powerlifter, who has competed since 2006. Beth has totaled elite in the 123, 132, and 148 pound weight class; she has consistently ranked in the top three in these weight classes. Additionally, Beth has all-time top 20 lifts in the squat, bench and total in the 123 pound weight class. Beth's current best lifts are: 490 squat, 291 bench and 390 deadlift. She trains at Detroit Barbell in Detroit, MI. Although powerlifting is her main focus, Beth is also an accomplished Crossfit athlete. Beth has found 10/20/ Life effective while training simultaneously for Crossfit and powerlifting competitions. In the 2014 Crossfit Open, Beth finished in the top 40 female athletes in the state of Michigan, and in the top 4% in the world.